Teen Angst--When is it a serious depression?

Depression among adolescents is common, but frequently not recognized by their family, teachers and even friends. Between 5% and 8% of all teens will experience periods of depression. This may range from the normal sadness and disappointment resulting from stressful life events to severe depression and even suicidal thoughts.

In Canada, suicide is the 2nd most common cause of death among young adults 15-29. It is almost twice as common in girls. This may well be that because in boys, it is frequently overlooked or mistaken for something else.

7 Warning Signs of Depression:

The following are most significant when they occur in combination and over a period lasting more than two weeks.
1. Sadness, anxiety and hopelessness.

2. Lack of interest in food or compulsive overeating with resulting weight loss or gain. Or, night time insomnia and daytime sleeping.

3. Social isolation. Friends are important to teens and if your child is withdrawing from friends, this is a sign of trouble.

4. Sudden drop in grades, cutting school, or relentless rebellion.

5. Psychosomatic complaints -- headaches, stomachaches, low back pain and fatigue.

6. Alcohol, drug use or sexual activity can be ways of coping with depression.

7. Suicidal feeling and behavior are a sign of serious depression and a real cry for help.

What should you do if you think your child is depressed?

Be sure to recognize the many ways that teenagers may manifest their depression. They will frequently deny that there is anything wrong with them and wish to be left alone. With sympathetic questioning, free from the fear of ridicule or "getting into trouble," they will admit to feeling sad or blue and will relate many of their other symptoms to depression.

The worrisome specter of teenage suicide cannot be ignored. It is imperative to find out if your child has any life-ending thoughts or urges. If there is any suspicion of this, then professional aid is imperative. A complete medical assessment is needed. The family doctor or paediatrician will be able to investigate the presence, severity and possible causes of the depression, including any physical causes. If drug or alcohol abuse is involved, your doctor should be able to spot it. If depression runs in your family, don't hesitate to tell the doctor.

Acknowledgements: Dr. Martin Wolfson, TVOntario September 4, 2001

Parenting Network has a number of supportive groups for parents of preteens and teens. So why go it alone when you can develop the skills, and get the support you need to navigate these years with more ease!

Wishing you the best,
Beverley Cathcart-Ross