Showing posts with label setting limits. Show all posts
Showing posts with label setting limits. Show all posts

Friday, October 2, 2015

"I'm the parent, I deserve some respect!"

“Life sometimes gets in the way of my parenting and your tips and comments nudge me back to what really matters most. My pre-teen daughter is becoming a bit of a challenge but she is still my dream kid. Hugs in our house are critical to me, even when she pushes me away. Thanks for reminding me of the importance of unconditional love!”

Ideas and Tips for Nurturing Respect in the Family, the second key principle of LRB. (If you missed last week's tips on unconditional love go here.)

The most effective way to raise respectful children is for us to model respect for our child and respect for ourselves. We call this Dual Respect. This helps children learn to have regard for others and set personal boundaries. 

The old: “I’m your parent, I deserve some respect!” is not as useful as we might hope.

Every child is born with a strong natural desire to learn, explore and be creative. We respect this and want it to flourish. We don’t want to crush this spirit.

We can give a child a say in what goes on, within limits appropriate for his or her age. A 3-year-old can choose which cereal goes in her bowl. A 5-year-old is ready to decide what to wear to school. A 10-year-old can manage his own homework schedule.

We don’t have to agree with the judgment of our 10-year-old or our 5-year-old. Lots of times we wouldn’t make the choices they make. But when we show we respect their ability, as young human beings, to choose for themselves, our children can learn to manage many aspects of their daily lives, and enjoy that great feeling of self-reliance and independence.

Now let’s talk about respect for ourselves. We want to remember that we have a choice too. By being respectful of ourselves, we can say clearly what we’re willing to do, and what we’re not willing to do. Some parents forget this part of the deal.

There’s only one person you can be 100% sure of controlling, and that’s you. So the next time your child talks back to you in a way that you don’t like, you have a quick option to create some space for yourself by saying or just thinking something like this:
I will treat you with respect, even if you don’t respect me back. I will also be respectful of myself. So I’m going to go to my room for a few minutes, and when I get back we’ll try again. Better teaching happens when we are both calm, rather than in the heat of battle.

So when your child is badgering and wanting to control you while you’re on the phone, you might say: This isn’t working for me. Can you stop or do I need to take my call somewhere else?

If the behavior doesn’t improve, you might go into another room to carve out a quiet space for yourself. This is what respecting yourself looks like, and when you deliver the message in a kind tone of voice, you’re also showing respect for the child. You’re saying, in effect:
I can’t make you do it, so I will decide for myself what I will do in this situation. I’m not willing to be treated disrespectfully, and I am going to decide what’s going to happen next – to me, not to you.

Or say your children are fighting at story time. It’s driving you crazy, but there’s an easy way to restore some balance for yourself -- by tapping once again into this principle of self-respect. Here’s how: You can close the book. I will read when the room is quiet. Now you have power and control – over yourself.

No matter what the situation, we ask ourselves this question: How do I show respect for my child’s right to make choices and at the same time maintain my self-respect? This is Dual Respect in action.
 
Next week… we’ll share our thoughts about nurturing your child’s confidence and belief in themselves.

Other resources:
Early Bird Special! Save $40 ($80 per couple) –ends Oct. 5
Raising Great Parents  - One of our most popular
Parenting a Preteen/Teen Teen - Yes, You Can Have a Good Relationship
Who's The Boss? – from our Audio Parenting Series. Learn at home!

Warmly, Beverley and Doone 
416-480-2499; 416-944-0412



Wednesday, August 10, 2011

“Put on your oxygen mask first before putting one on your child.”




How many times have we heard this direction when getting on a plane and not given it a second thought? The point is that we are useless to anyone else if we are not functioning properly ourselves.
Summer is a great time for kids to recharge their batteries but often parents are run ragged keeping the kids busy and happy. As we move through August, we hear more and more from parents, “I can’t wait until the kids go back to school!” Which is a bit of a contradiction, because really, why would we want summer to end? Our kids sure don't!

Often, as parents, we put our own needs on the back burner to meet the perceived needs of our children. And what children really need are well-rested, well-exercised, and well-cared for moms or dads! What we eat for breakfast, how much wine we drink, whether we're always rushed, how we manage conflict and deal with our feelings – we're always role models for our children. So it's in everyone's best interests that we attend to some of our needs and it's important our kids see us doing it!

Paying attention to our physical health is one thing; paying attention to our mental health is another. For example, practicing self-respect is just as important as watching our diet, exercise and sleep patterns.

Over the years with my own four kids in the summer, I would practise self-respect in many small ways. Not that I got the results I was hoping for all the time, but when I did it felt great!

Here are some practical examples:

"No, I'm sorry, but story time is over. It's time for me to say goodnight.”
“I’m not willing to do any more puzzles. I'm puzzled out!”
“Yes, we're having something I like for dinner for a change.”
“I’m going to take a bath now for 20 minutes. By myself.”
“I’m not willing to argue with you, it's your night to do the dishes.”
“I will drive you to the mall when the den is clean.”
“I’m going to go to my room for a while to calm down and collect my thoughts.”

Some of these approaches take patience and determination and may require ignoring bad behaviour for the moment, as many children are persistent and may try to wear us down. A calm and caring tone of voice will go a long way too!

Setting limits for ourselves is always worth it in the long run - children learn resilience, self-control and to respect Mom and Dad’s boundaries. When we show self-respect and decide what we will and will not do, we also model for our children how to behave self-respectfully. This knowledge contributes to self-confidence, healthy relationships and a strong self-esteem.

So do plan to do something “oxygenating” for you every day. You’ll be happier and so will your kids and just maybe you’ll wish summer would never end too!




Doone Estey
Partner, Parenting Network

P.S. Our Summer Early Bird Special is happening now on all of our classes! (EndsAugust 31st) visit:http://www.parentingnetwork.ca/


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